Life Coaching

Upgrade your Life!

All our dreams come true… if we have the courage to pursue them

Walt Disney
Enlisting the help of a Coach will motivate and help you to plan the steps required to achieve your goal. It will enable you to stay on track while you make changes in your life, achieving your goals faster than you would on your own.

What is Life Coaching?

We all have dreams and aspirations but often do not take action to work towards them. Life coaching is a solution focused process that looks at the present and enables you to gain a greater understanding of where you would like to be in the future, bringing clarity to your decisions. Coaching gives you the freedom to explore your thoughts and ideas in a relaxed, safe space.

Being coached empowers people looking to focus and move forward in any area of life; Career, Personal Life, Relationships, Lifestyle changes, Performance, Self development and Work/Life Balance.

Coaching is not Therapy.

Therapy tends to focus on your feelings and experiences associated with the past, Coaching does acknowledge these as they have brought you to this point in your life.

What can Life Coaching do for me?

Coaching can…

  • Empower you to make positive changes in your life
  • Motivate you toward your goal
  • Remove obstacles and personal limitations
  • Raise self-esteem, build confidence and self-belief
  • Give you the tools and techniques to use in the future

The Role of a Coach

It is my job as a Coach to help my clients to look at the whole picture, to enable them to choose their next step and fulfill their potential.

Oh the places you’ll go, Today is your day!
Your mountain is waiting, So….get on your way!

Dr Seuss

I support clients by helping to explore their options, identify their goals and challenges and assist them in developing a strategy for reaching their desired outcome. I help clients with motivation, confidence, helping them to overcome any fears and limiting decisions that may be causing a barrier to them achieving their goals.

Want to know more about Life Coaching?

See my recent blog post here