As students leave the safety of the school environment many go on to study in college/university away from home. This is often the first step of independence and a new experience for most. It can be both exciting and daunting time for a student.
These few years, as they grow into self-reliant adults, are key to their development. It is important for their own well being and mental health, that the student feels supported during this time.
Being away from home, students can often experience….
- Relationships challenges
- Lifestyle changes
- Confidence / Self esteem struggles
- Anxiety & Stress
- Low mood /Depression
- Financial concerns
- Sleeping problems
- Workload pressures
- Dietary issues
How can Hypnotherapy & Coaching help me?
Hypnotherapy can help you to deal with any fears, unhelpful beliefs and behaviours that are affecting your emotions, clarity, focus and day to day ability to cope. Hypnosis can increase confidence, self-esteem, and self belief, also enhance and release creativity. It can reinforce a positive mindset, increase motivation and help form healthier habits and behaviours.
I offer special sessions for students, where together we will identify their current concerns and discuss a positive way forward. I will provide regular support where we can monitor your progress, adjust actions if required and celebrate your achievements.
Students will be introduced to simple techniques, ideas and strategies that can help to communicate more effectively and bring about change. It is about deepening the understanding of yourself and what makes you tick, giving you a personal insight of how you see the world.
* If you are at all concerned about a family member or someone you are studying with. Please contact the student support at your place of Education.