It has been proven that those using Hypnotherapy to help quit smoking have a higher success rate than those who don’t.
Most people don’t have the willingness to break bad habits.Carlos Santana
They have a lot of excuses and talk like victims.
But firstly, YOU have to really WANT to stop.
There will be a reason that has made you come to this decision, depending on how important that is, will determine your success.
You have to want to do this for yourself, and not because someone is telling you to.
Its your decision!
How can Hypnotherapy Help?
It is all about changing the behaviour.
Hypnotherapy works on an unconscious level, changing thought patterns, habits and behaviours.
This works well when wanting to give up smoking as it as works at a deeper level. It looks at the unconscious decision you made about smoking and why you do.
During hypnosis you are more open to suggestions, these will be tailor made to suit your own thoughts and behaviours surrounding your habit. You will be able to see yourself as a healthy non-smoker and gain ways to cope.
Giving you a whole new mindset.
A Stop Smoking Session usually lasts 1.5hr. Previous FREE consultation is required.
I had been a smoker for 20+ years and I was unsure that the strength of hypnosis would crack such a long term habit. After just one hypnosis session I have completely quit smoking and feel great about it! With no temptation and no weight gain!! I will recommend you to anyone who needs help. Thank you so much!! – Catherine
Disclaimer: As with all therapies, results can not be guaranteed and can vary from person to person.
See my recent blog post here