Hello! I’m Sarah
As a Positive Psychology Coach and Hypnotherapist, I bring a diverse toolkit designed to support individuals overcome challenges related to stress, anxiety, overwhelm, low self esteem, fear, and confidence. My approach is rooted in a deep understanding of the psychological factors that influence well-being and personal growth.
To combine Positive Psychology principles with coaching techniques can help clients unlock their potential, increase overall wellbeing, resilience and sense of fulfillment.
With a BSc in Psychology (Hons) focused on Counselling and Mental Health and an MSc in Applied Positive Psychology and Coaching Psychology (MAPPCP), my approach combines evidence-based techniques with a holistic understanding of wellbeing.
[quote. id=251]The skills I have gained from the combination of qualifications enables me to tailor to client’s unique needs.
I continually update my skills and knowledge through research, courses and seminars, to keep me abreast of any developments in therapeutic theory and practice.
